A story that became a platform

To Resilience & Beyond

Personal experience, professional understanding, faith, and resilience come together in the story behind To Resilience and Beyond.

Life can take unexpected turns that leave us questioning what we are experiencing, who we are, and what comes next.

To Resilience and Beyond is a place to explore experiences, find understanding, discover your voice, and be inspired by the possibility of resilience and what comes next.

You are important. You are worthy. Your voice matters. Your story matters.

Karen Nugent smilingSpider plant with spiderettes, a symbol of resilience
Breaking the Silence: Voices of Survivors, Vol. 5, curated by Michelle Jewsbury

Featured Book

Breaking the Silence: Voices of Survivors, Vol. 5

Curated by Michelle Jewsbury

Chapter 17: From Parental Alienation to Resilience

My personal story is shared in Chapter 17 of this anthology. Writing the chapter became an important part of my own process—creating space to reflect, process, understand, and begin to visualize a life beyond the toxicity.

A life with greater peace, mental clarity, purpose, and direction.

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Your story matters. Your next chapter can hold possibilities you cannot yet see.

My Story

From a path that vanished to a life with purpose.

Following a tumultuous divorce, my life took an unexpected turn that eventually became what I consider parental alienation. During that time, I found myself navigating life without my children beside me.

Through faith, determination, and resilience, I began creating a new path for myself. Along the way, I developed strengths that emerged through my experiences.

Meet Karen & read more →

Resilience

Bouncing back. Growing. Moving forward.

There is no single path through adversity to resilience. Each person's journey is unique, and resilience can emerge in many different ways.

Explore resilience →

Inspiration

Take a leap of faith.

My hope is that To Resilience and Beyond inspires you to step beyond what is familiar and into the unknown—and discover what may be possible.

Find inspiration →

Your Voice

Your perspective matters.

You may find yourself questioning your own reality, second-guessing what you remember or believe, hesitating to speak, or wondering whether your perspective matters.

It does. Your perspective matters.

A Gentle Reminder

The Spider Plant

A spider plant is a simple, enduring reminder of growth and renewal. Its spiderettes reach outward, creating new possibilities while remaining connected to what came before.

For me, it represents the belief that our environment can offer subtle reminders of the direction we want to move—and that growth can continue, one small step at a time.

Sometimes the smallest reminders in our environment can gently point us toward the direction we want to move.

Spider plant with spiderettes

A symbol of resilience, growth, and possibilities beyond what we know.

Writing & Work

Writing as part of the process.

Writing has given Karen another way to make sense of her experiences, process what she has lived through, and give voice to experiences that people may feel ashamed to share or may keep hidden deep inside.

The process of writing has also been therapeutic, creating space to reflect, understand, and begin to visualize a life beyond the toxicity—a life with greater peace, mental clarity, purpose, and direction.

“Knowledge can open the door. Knowing where to turn can help us walk through it.”

Education, resources, and connection can be powerful parts of finding a way forward.

Resources

Information when you need it.

Sometimes finding a way forward begins with information that helps us understand what we have experienced and what we may experience going forward.

The resource collection includes documentaries, books, educational materials, and other starting points for learning, reflection, and further exploration.

A guiding belief

It is not simply what we know, but knowing how to find what we need when we need it that can make a meaningful difference.

Explore Resources

Connect With Karen

Find your own next step To Resilience and Beyond.

Sometimes, hearing that someone else has walked a difficult path can be the beginning of recognizing your own strength and finding a way forward.

Whether you are questioning, trying to understand, or already finding your way toward resilience, you are welcome here.

You are important. You are worthy. Your voice matters. Your story matters.

Connect With Karen